Happy Bit: A Few of My Favorite Things

A listener recently asked, “Jen, what is your favorite quote, piece of advice, book, healthy meal and kitchen gadget? Also, I would love to know the standout personal development books you've read.” I answer each of these questions in this Happy Bit. 

My Favorite Things:

Quote: “And those who danced were thought to be insane by those who could not hear the music.” – Nietzsche

Advice: “Do what makes you happy.” – Heathcliffe Riday

Books: The Harry Potter Series and The Lord of the Rings Series

Healthy Meal: Chicken breast or thigh fried in coconut oil with a dash of salt, then removing the chicken from the pan and lightly sauteeing a big handful of spinach in the same pan, along with a side of sweet potato.

Kitchen Gadget: Cuisinart Immersion Blender and Vitamix Blender (find Mel Joulwan's MAYO RECIPE here).

20 Favorite Personal Development Books (in no particular order)

• Awaken the Giant Within by Tony Robbins
• The Big Leap by Gay Hendricks
• Radical Acceptance by Tara Brach
• Big Magic by Elizabeth Gilbert
• The Gifts of Imperfection by Brene Brown
• Bird by Bird by Anne Lamott
• The Alchemist by Paulo Coelho
• Think and Grow Rich by Napoleon Hill
• The Crossroads of Should and Must by Elle Luna
• True Purpose by Tim Kelley
• Loving What Is by Byron Katie
• The Power of Now by Eckhart Tolle
• The War of Art by Steven Pressfield
• How to Win Friends and Influence People by Dale Carnegie
• The 7 Habits of Highly Effective People by Stephen Covey
• Pulling Your Own Strings by Wayne Dyer
• Freedom Seeker by Beth Kempton
• The Soul of Money by Lynne Twist & Jack Canfield
• Love Warrior by Glennon Doyle Melton
• 10 Secrets for Success and Inner Peace by Wayne Dyer

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