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Happy Bit: Limiting Beliefs

About This Happy Bit:

Limiting beliefs keep us stuck and limit our potential, but where do they come from? And how do we let go of those limitations and adopt more empowering beliefs? I share exactly how I've done it, along with the surprising results, in this Happy Bit.

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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