Happy Bit: Why Gratitude is as Important as a Multivitamin
About This Happy Bit:
New research is showing gratitude has a powerful effect not only on our mood, but on our health, relationships, altruism and much more. Listen to learn how to easily add gratitude to your life.
Links from this Happy Bit:
- Happy Bit: Be Grateful for Yourself
- Go to Blinkist.com/vibrant to get your free 7-day trial to Blinkist's MASSIVE self-help library!
Join the Vibrant Happy Women Club:
Learn more at vibranthappywomenclub.com
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About jen
Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.
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Lost track of what makes you happy?
Learn how to implement the boundaries you need so you can feel happier.