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Happy Bit: How to Simplify Your Holidays (+ my Fondue Recipes)

Jen Riday

Happy Bit: How to Simplify Your Holidays (+ My Fondue Recipes)

Jen Riday         Jen Riday        
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    Do you find yourself feeling stressed and frazzled and wondering how you can handle it all this holiday season without losing it? This episode is for you.

    Your Challenge:

    Do a brain dump of (write down) EVERYTHING you need to do between now and January 1st. Then cross off half of it. Also, be sure to keep a strong morning practice of meditation, journaling, prayer, and exercise.

    Links From This Episode:

    …and never miss an episode again by signing up for the Vibrant Happy 5, Jen's weekly digest of quick and easy bullet points listing things that'll help you live a more vibrant, happy life (including Vibrant Happy Women episodes and Happy Bits). Make your inbox more positive and inspiring by signing up here.

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    Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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