Happy Bit: Paths of Pleasure
About This Happy Bit:
When we don't experience enough pleasure from healthy sources, our bodies/brains will DEMAND pleasure from less healthy sources, like that pan of brownies. How do we create more pleasure in our lives?
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About jen
Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.
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