168: Sex Every Day (with Caitlin Cogan Doemner)

About This Episode:

We all have mental blueprints about how sex “should” look in a relationship, including ideas about frequency, who experiences the pleasure, and more. What if you could change your sexual blueprint into a menu of daily intimate interactions that will not only improve your relationships, but will leave you feeling more energized and happy? Learn how in this episode.

What You'll Learn:

After listening you'll know:

• What is on the “intimacy menu” and how it redefines what sex is
• How following 3 rules can improve intimacy
• What the 2 week intimacy challenge is
• How to have conversations with your partner about sexual expectations
• How prioritizing yourself in all areas of your life can bring satisfaction
• And much more!

Links From This Episode:

• Vibrant Happy Women Club
• www.sexeverydaybook.com
• The 4-Hour Body by Tim Ferriss
• Becoming Supernatural by Dr. Joe Dispenza
• Orthodoxy by G. K. Chesterton
• Michael Sealy's Mind Body Total Rest Meditation
• Miracle Morning by Hal Enrod
• Jen on Instagram
• Jen on Facebook
• Follow Caitlin on Instagram
• Follow Caitlin on Facebook
• Ana Luisa 

Related Episodes:

• 48: Reawakening Sex And Intimacy Through Self Care, Trust & Listening (Kimberly Johnson)
• 147: Hormones In Harmony (With Deborah Maragopolous)
• Happy Bit: My Thoughts On Sex
• 151: Sex And The Brain (With Jane Ransom)

Join the Vibrant Happy Women Club:

Learn more at vibranthappywomenclub.com

Sponsors:

Go to Ana Luisa and enter promo code HAPPYWOMEN10 for $10 off your order!

 

Subscribe to the Vibrant Happy Women Podcast:

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