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197: Change

About this Episode:

You know you want to change and grow. It's wired in us. But how do you move forward and make progress toward your goals when you feel scattered, burned out and overwhelmed?

What You'll Learn:

  • How the Vibrant Happy Women Podcast is changing in 2020.
  • What I learned after moving to a new house with 5 kids under age 9.
  • The best way to change yourself in 2020
  • And much more!

 

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Ask Jen a Question:

Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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